Go into the bathroom and wash the pain off your face, before it stains. We are connected so that you can find happiness not be a product of hurt. When you return, I want to start by giving you a hug, showing you that our heart are one. I want to sit and have an honest discussion about why those tears have invaded your eyes. They are blinding you of all the possible joy breathing can bring. You are no longer the person that stayed because you left. You aren’t all the negative remarks because you set a new mark. You have decided to raise your standards, and it will definitely create distance from those who have no standards at all. While you are still in the bathroom look in the mirror. Do you see the same scared person? Do you see the things your past has lied to you about? We are all insecure about one thing or another. But, what is going to separate us from others is we aren’t settling for those insecurities being our identity. We will look in the mirror, stare straight at those insecurities, and work toward being secure. Deep breath, deep breath! This is a passing moment from your past, lets start working toward your positive future. We are in this together….

Note to Self….


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